Catch a Brain Wave Fitness Fun
Manual & accompanying CD

CD: Catch a Brain Wave Fitness Fun CD

►Click here to listen to an excerpt from the CD: 

Daily exercise is a must for children - to build healthier bodies and stimulate brain development. Just 20 mins a day using these intentionally designed movements can help kids gain the important benefits of increased fitness and greater learning-power. Clear verbal instructions guide the fun, sequential movements found in this unique musical collection and valuable resource. 

Tracks support :

• warm up
• linking developmental stages
•  gross motor skills 
• cardiovascular workout
•  whole body routines
• stretching and stress release with Brain gym movements.                                               

A bonus section offers song lyrics and melodies for listening, creative movement and relaxing.

Manual: Catch a Brain Wave Fitness Fun Instructional Manual
This manual in support of  "Catch a Brain Wave" CD  gives full size, reproducible song lyrics and activity worksheets.